(It takes about 4-6 weeks to see results)
1. Iodine 200mg/day (start of at 50mg if you have never taken
2. Selenium 2000mcg/day or 2mg
3. Tyrosine 3000mg/day
4. Vitamin C 2000mg/day split in 2 dosages
5. Sea Salt 1/2 teaspoon a day
6. Niacin 200mg/day
7. B-Complex 100 1 tablet
8. L-Methionine 2000mg/day split in 2 dosages
9. Resveratrol
10. Alpha Lipoic Acid-R 250mg/day
These 3 help the thyroid and also other cells of the body to assimilate Iodine much better. I am not taking the Recommended daily allowance of 150 micrograms. That is a total f-raud being perpetrated on us. I take over 100 milligrams a day without any side effects. The last 3 days I have been taking over 400 milligrams. Taking high dosages of Iodine takes out halogens such as Fluoride, Bromide and Chlorine that accumulates in your body. All of us have Fluoride and Bromide in our bodies. Our water is fluoridated here in the US. That is poison in your body. Makes sense to get it out.
Your body needs both Iodine and Iodide. There are many formulas that you can buy which contain both of those things together.
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